3 Powerful Qs To Ask Before Diving Into 2025

Even though this year has flown by, I KNOW you’ve grown and changed a lot – just like I have.

One of the best ways to ensure all that we’ve gone through is embodied and turned into wisdom is to pause and practice some self-inquiry (which, of course, is essential to growing your emotional intelligence (EQ) and self-mastery).

So, before you sprint into the new year or set your 2025 goals, ask yourself these 3 questions and free-flow journal on the answers:

#1 How can I make my life more joyful and fulfilling?

Research shows joy comes from relationships, experiences, and things unique to you!

• What do I LOVE doing? (Do MORE!)
• What do I tolerate doing? (I don’t like to but it has to get done. Do LESS or combine with something you enjoy)
• What do I HATE doing? (Delete or delegate)

#2 What is stressing me out and why?

• Where do I feel tension or heaviness in my life?
• Which goals am I not making progress on and why?

#3 What can I let go of to allow joy and success in?

• Where or how am I blocking joy and success? (How do I push it away?)
• Where can I simplify my life?
• How am I getting in my own way?

Want more guidance on this exercise and the exact end-of-year strategy session I do with executive coaching clients? Then listen to this Private Club Radio podcast episode #403 where I walk you through the process and share how I’m applying this framework to my own life.

Access the end-of-year reflection & strategy session here.

As always, if you have any questions about how to move your insights forward, hit reply and drop me a note.

Much love and gratitude for you.

Your coach,

💜Sara

P.S. Listen to Reflect, Reset, Reimagine: Goal-Setting for 2025 w/ Sara Mueller on Private Club Radio now!