If you’re like me, you’re always looking for new ways to make life and leadership more easeful, joyful, and impactful. I’ve been dabbling with ChatGPT since January 2023, but recently I made the decision to go all in. I committed to exploring how generative AI can support not just my business—but my whole life. Let’s just say… I’ve gone down the rabbit hole. Deep. And yes, I’m officially obsessed. Here’s what I’ve discovered: ChatGPT (and …
There’s something about spring that feels like a deep exhale after the long, inward pull of winter. The days stretch a little longer, the air carries the scent of new blossoms, and there’s an energy—almost a hum—beneath the surface of everything. It’s a season of renewal, of planting, of welcoming the promise of what’s to come But before we get caught up in the bloom, we have to honor what came before. Winter, with all …
Great leadership isn’t just about strategy, it’s about mastering the human side of business (and let’s be real, that’s where things get interesting). Emotional intelligence (EQ) helps you inspire, connect, and lead with impact. The four key pillars – Self-Awareness, Self-Management, Others Awareness, and Relationship Management – are your secret weapons for building a team that thrives. Let’s look at one way you can optimize each of these 4 pillars: EQ Pillar 1 Self-Awareness Make …
One year ago, I launched my book baby, The Balanced Life Blueprint! It’s been an incredible journey—one that still feels like it’s just beginning. I’m beyond grateful for your support and for having you on this wild ride with me! As I reflected on what I learned through this process, I recorded a short video sharing the biggest insights from this experience—lessons I know will benefit you, too. 👉 Watch it here: https://www.youtube.com/watch?v=_LYxPRwQC4k What publishing my …
Struggling with a big life or business decision?
How do you choose when every option feels risky and uncertain?
When you are at a crossroad, the fear of making the wrong move can be paralyzing.
You will discover how to break through the fear and move forward in the latest ChangeTalks podcast episode I was delighted to be a guest on. We discussed:
✅ The Regret Minimization and Fear Setting frameworks to help you decide when both options feel scary.
✅ How limiting beliefs (aka head hurricanes) are keeping you stuck — and how to break free.
✅ Why 95% of leaders think they’re self-aware, but only 10% actually are — and how not to live in a bubble.
✅ The hidden costs of conflict avoidance and how to give (and receive) honest feedback, even when people are scared to be honest.
In this episode, I share my own story of burnout, fear, and reinvention — walking away from the corporate world to build a career that actually fuels me.
If you’re standing at a crossroads, this conversation is your roadmap.
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Lots of love,
Your coach,
💜Sara