Here’s part 3 of our “Opening Up To Abundance & Prosperity” newsletter, based on Chapter 12 of my forthcoming book and some of the concepts I teach in my Mindful Balanced Life Coaching Program. (If you missed Part 1: Sneaky Limitations Blocking Your Abundance, catch it here. Part 2: Feeling Good With Your Money & Staying In Abundant Flow can be found here. Part 3 is below. Enjoy!….) When You Respect Money, Money Respects You Part of opening up …
As I mentioned in last week’s blog, I’m going to share some content from Chapter 12 of my forthcoming book with you. The chapter is titled“Opening Up To Abundance & Prosperity” and covers some of the concepts I teach in my Mindful Balanced Life Coaching Program. (Part 1: Sneaky Limitations Blocking Your Abundance dropped last week. Catch it here if you missed it.) Part 2 is below. Enjoy!…. What You Measure, Improves Before I learned the importance of …
Part of my personal development and entrepreneurial journey over the last decade has been to move from a lack mindset into one of abundance. And to open up my entire life – personally and financially – to more prosperity. My abundance beliefs and money story healing is the focus of the chapter of my forthcoming book that I finished drafting last month. As we’re quickly making our way into the New Year, I thought it …
The first week of the New Year has always been a bit of a challenge for me. I’m psyched up for carrying out the strategic plan I built for my personal and professional life in early December, but my body, mind, and spirit are not quite on board yet! My body is trying to return to normal after a month of indulging in Christmas cookies for lunch and traditional, low-nutrition – but oh, so tasty! …
Exercise is, of course, essential for your health. And if you want to generate high performance results in your life, research shows you should take part in some form of exercise that you enjoy nearly every day. But exercise is not a substitute for meditation. Sure, you may feel similar after both exercising and meditating. Exercise helps close the stress response cycle, it stimulates feel-good hormones such as endorphins, dopamine, and serotonin, and it gives …