I hear a multitude of reasons and beliefs from people that hold us back from living joyful, powerful lives. They are all excuses, and I’ve had my own from time to time. Some have been ingrained in us since we were children. Others developed from exposure to limiting and ego-driven thinking as we moved through life. All of them, however, can be demolished. The first step to stopping excuses from limiting your life is to …
I believe in staying in a regular state of inquiry, continually examining all the areas of my life as I change and grow. I ask myself: Am I making decisions based on what I value or because of some external pressure or influence? Are the thoughts that I have about something really true, and can I create space around them to let go of rigidity? Am I living my life with no regrets? Earlier this …
I was planning to wait to share my commitment to Joy Discovered with the world until I had at least five Real Women Real Strength profiles published. But as I was making dinner for my boys last Friday night, the idea for a Facebook post announcing my blog came to mind. I jotted some notes in my phone and re-visited them the next morning while enjoying my signature grande nonfat no-whip cinnamon dolce latte at …