Topic: Life Hacks

Three Crucial Steps To Building Your Confidence Quickly

Confidence is a critical trait for a leader. Without it, your team will not follow you or contribute at their highest potential. Without confidence, adversity of any magnitude can derail your team’s progress. Confidence cannot be faked. You either have it or you don’t. None of us is born confident or starts out confident in our skills or leadership abilities. Instead, confidence is something each and every one of us creates. So how do you …

4-Step Script For Improving Your Marriage: The Harmony Huddle

As anyone who has studied business management and success knows, what gets measured, gets managed. Or, what gets measured, gets improved. It’s no different for the most important relationship in your life: your marriage. If you have a partner who is doing their own inner growth work and is willing to contribute to a more satisfying marriage, I want to introduce you to the Harmony Huddle. This is a weekly marriage meeting and love check-in. …

4 Ways To Calm Anxiety… Or A SPACE Mission

My husband and I prefer to spend our money on experiences, rather than toys and the latest gadgets that clutter our home, so we took our boys to Disneyworld last week as their Christmas present. While at EPCOT, we rode Mission: SPACE, an attraction that simulates being an astronaut blasting off from planet Earth and landing on Mars. The experience required me to put into practice 4 self-mastery tools that I regularly teach my clients. …

Less Frustration & Better Boundaries With Your Family This Holiday Season

Last September I started a gratitude journal for my husband. Every single day I wrote down one reason I loved him or was grateful for him. One year later, I gave him the journal as a birthday present. While it was meant to be a gift for him, it really ended up being a gift for me and our family. 💝 You see, all successful people know that what we focus on expands. I could …

5 Essential Ways To Fill Your Self-Care Bucket

There are 5 types of self-care that you should carry out regularly in order to live an impactful, balanced life you love. I outline these 5 essential self-care buckets in my latest YouTube video and provide several examples on ways to fill each of them. Many of the examples I share are quick, easy, and free! I outline strategies for the 5 self-care buckets of: Physical Mental Emotional Spiritual Relational Give this video a watch …