Every decision you’ve made has led you to right where you are right now. Do you love your life? Are you happy with what’s showing up for you regularly? Then you’re probably making the right decisions. Do you have regrets? Do you feel unsure of yourself? Do you feel disappointment and struggle and like you never get ahead? Then you are making decisions that aren’t serving you. Let’s change this up, shall we? I want …
We are moving. At the end of May my husband and I decided the timing was finally right to pursue buying our dream house on two acres of land so our family could spend more time in nature. But it’s the middle of a pandemic, well-meaning people said. But the economy is unstable, they added. But it’s so much work and you have two young kids home, they cautioned. We didn’t listen. One of the …
One of my teachers recently asked our community to look at the reality we are creating for our world with our daydreams. (Our daydreams are the 60,000 – 80,000 thoughts that run through our minds each day.) When I looked at the world I was creating through some of my daydreams, it scared me. It was horror movie and war drama kind of stuff that I don’t even want to think or write about any …
So many of us are still talking about how to survive the uncertainty of this pandemic, but here’s the thing: While the circumstances of the coronavirus lockdown (even with them starting to be lifted) are different from our old “normal,” the reality of life is still the same. This reality is that certainty is an illusion. We’ve never had certainty in life and never will have it. Before coronavirus, no one’s health, no one’s job, no one’s …
“How you do anything is how you do everything.” You may have heard this before. Or, put another way as in this Zen proverb: “Wherever you go, there you are.” This means that however you have coped with stress throughout your life, is the same way you are coping with the uncertainty and fear caused by this coronavirus. We inherited our coping mechanisms from our parents and caregivers. Whatever was modeled to us, we adopted …