Topic: Mindset

How to Remotivate Yourself

How are you doing in achieving your goals for 2022? If the energy behind your New Year’s resolutions and annual goals is falling (as it typically does this time of year), don’t beat yourself up or quit altogether. We all lose motivation from time to time, even the highest achievers among us! Instead, watch this video with 5 tips on how to remotivate yourself and achieve your goals. ✅ Don’t beat yourself up – it’s …

5 Pillars of High-Performance Leadership

Maybe necessary conflicts are being avoided or output is inconsistent or retention and engagement of their teams is low. Maybe burnout or gossip or emotional outbreaks are derailing progress. Your leaders have been through many leadership trainings, but something seems to be missing. That something that is holding your leadership team back from high performance is self-mastery. I was recently invited to be an Executive Contributor to Brainz Magazine to write about leadership and personal …

3 Steps To More Confidence

Confidence cannot be faked. It’s also situational. This means that just because you are confident in one area of your life, like the nitty gritty of your job or with your closest friends, it doesn’t mean you’ll be confident public speaking or when leading a new project at work. I recently sat down with my friend Colin Estrem, owner of Estrem & Co. Talent Acquisition, to talk confidence. We specifically discussed how to create more …

How To Cope When You Feel Stuck

We all feel stuck from time to time, unsure how to move forward, and like we’re not making any progress on goals that are important to us. But you don’t have to stay in that uncomfortable feeling any longer! On my latest YouTube video I share four specific ways that you can take action right away to stop feeling stuck and start moving toward the life you desire. I discuss: The first necessary mindset shift …

Help Your Child Develop Healthy Belief Systems Before & After Age 7

My oldest son, Maverick, turned seven last week. The age of seven is such a significant number in human development that his birthday left me with a feeling of both relief and timid curiosity. We know from neuroscience that our main belief systems about the world and how we view ourselves in it, as well as our subconscious programming, are all created by the time we are seven years old. These beliefs, whether we see …