Dr. Shefali’s latest book A Radical Awakening: Turn Pain Into Power. Embrace Your Truth. Live Free hit shelves in May. I finished her book yesterday and, as expected, it challenged my edges and expanded my thinking as all good books do! (Dr. Shefali is one of the most impactful teachers that I’ve studied with and am certified in Conscious Parenting Coaching from.) Here are a few of the new insights I became present to while …
Sometimes we think it’s easier to put other’s needs or schedules ahead of our own and adapt to make them happy or keep the peace. While in the moment it might seem easier than speaking our truth or honoring our authentic desires, in the long-term it’s harder. Here’s why: #1 When we ignore our truth and don’t express our feelings to others, resentment builds within us. Resentment leads to bitterness in general, and eats away …
I was sitting around a table with about 20 other women small business owners earlier this week and was deeply disturbed by some of the things I heard. I know that 90% of all startups fail overall and 50% of all small businesses fail within 5 years. These are hard numbers to keep those of us with the entrepreneurial spirit motivated! And I want those women – ALL women who take the risk of making …
About six months ago I realized its lonely over here in small-business entrepreneurship land. I was building an amazing team, but missed badass businesswomen I could brainstorm and connect with on the regular, like I used to before COVID when I was frequently attending coaching trainings and events. Recognizing this void, I started writing “I have an amazing network that skyrockets me” in my goals journal every week. Hopefully you remember that if you …
I finished drafting the last chapter of my book yesterday! I peeked at my calendar to see when I got serious about my commitment to writing it, and it was in June of 2020 — just 10 months ago. There are still many stages left of getting my book published and into your hands, but the first major, perhaps hardest, part is done! Last June I committed to writing a short amount every day. I …