In our culture, boys aren’t allowed to be sad and girls aren’t allowed to be angry. I’ve been sitting with this a lot lately—and seeing how it plays out in boardrooms, clubhouses, and even bedtime routines at home. 👉 When boys aren’t allowed to feel sadness, they grow into men who default to silence, sarcasm, or shut down when vulnerable conversations arise. 👉 When girls aren’t allowed to feel anger, they grow into women who …
This past Sunday, I had the chance to attend two events. I really wanted to go to both. And technically—I could have made it work. Quick change of clothes. Hustle across town. Squeeze it all in. The old me would have done it without hesitation. But this time, I made a different choice. I said no. Not because I didn’t want to be there… but because I knew the rushing would cost me more than …
If you’re like me, you’re always looking for new ways to make life and leadership more easeful, joyful, and impactful. I’ve been dabbling with ChatGPT since January 2023, but recently I made the decision to go all in. I committed to exploring how generative AI can support not just my business—but my whole life. Let’s just say… I’ve gone down the rabbit hole. Deep. And yes, I’m officially obsessed. Here’s what I’ve discovered: ChatGPT (and …
There’s something about spring that feels like a deep exhale after the long, inward pull of winter. The days stretch a little longer, the air carries the scent of new blossoms, and there’s an energy—almost a hum—beneath the surface of everything. It’s a season of renewal, of planting, of welcoming the promise of what’s to come But before we get caught up in the bloom, we have to honor what came before. Winter, with all …
Great leadership isn’t just about strategy, it’s about mastering the human side of business (and let’s be real, that’s where things get interesting). Emotional intelligence (EQ) helps you inspire, connect, and lead with impact. The four key pillars – Self-Awareness, Self-Management, Others Awareness, and Relationship Management – are your secret weapons for building a team that thrives. Let’s look at one way you can optimize each of these 4 pillars: EQ Pillar 1 Self-Awareness Make …