A lot of people think that living a balanced life comes from effective time management. But that’s just one part of the equation. Beyond time management and productivity, the greatest factors I see that influence balance are self-mastery, emotional wellness, mindfulness, and effective boundaries. For now, I’d like to speak with you about a mindful approach to time management, so you can begin creating more space in your days doing the things that bring you …
Here’s part 4 of our “Opening Up To Abundance & Prosperity” newsletter, based on Chapter 12 of my forthcoming book and some of the concepts I teach in my Mindful Balanced Life Coaching Program. What You Appreciate, Appreciates The final thing I want to address is gratitude, because what you appreciate, appreciates. When you are grateful for all that you have in your life, from the big things to the little, you’ll get more of …
As I mentioned in last week’s blog, I’m going to share some content from Chapter 12 of my forthcoming book with you. The chapter is titled“Opening Up To Abundance & Prosperity” and covers some of the concepts I teach in my Mindful Balanced Life Coaching Program. (Part 1: Sneaky Limitations Blocking Your Abundance dropped last week. Catch it here if you missed it.) Part 2 is below. Enjoy!…. What You Measure, Improves Before I learned the importance of …
Part of my personal development and entrepreneurial journey over the last decade has been to move from a lack mindset into one of abundance. And to open up my entire life – personally and financially – to more prosperity. My abundance beliefs and money story healing is the focus of the chapter of my forthcoming book that I finished drafting last month. As we’re quickly making our way into the New Year, I thought it …
The first week of the New Year has always been a bit of a challenge for me. I’m psyched up for carrying out the strategic plan I built for my personal and professional life in early December, but my body, mind, and spirit are not quite on board yet! My body is trying to return to normal after a month of indulging in Christmas cookies for lunch and traditional, low-nutrition – but oh, so tasty! …