What is Coaching?
Coaching is like a time machine. It helps get you to your desired results faster and with more ease than trying to figure it out on your own. You leverage your coach’s expertise, unbiased feedback, accountability, and support to up-level your life.
Coaching is collaborative – We’ll partner together to empower you to create professional and personal success, however you define it. Within the framework of my Self-Mastery Method, I specialize in High-Performance Success Coaching and Executive Coaching.
High-Performance Success Coaching:
- Implement high-performance mindset, habits, and accountability for maximum productivity.
- Effectively manage stress, overwhelm, self-doubt, and burnout to create lasting balance.
- Uncover blind spots that are holding you back and sabotaging your results.
- Develop self-awareness, emotional intelligence, and mindfulness to effectively lead and inspire your team, clients, and family.
- Gain clarity in the direction of your career or personal goals, create ease in transitions, and improve confidence in new skills.
Common Reasons Clients Work With Me:
- Don’t Know How: Do you know what you want to change or create, but you just don’t know how to do it or get to where you want to go?
- Speed: Do you want to change or accomplish your goals faster than if you tried to figure it out on your own?
- Avoid Risk: Do you want a proven model to follow or guidance from an expert who has already accomplished what you desire?
- Success Up-Level: Are you on the right path but want extra support, accountability, and unbiased feedback to achieve high performance and quicker results in the areas of your life you value most?
What’s a Session Like?
I’ve been coaching clients through my Self-Mastery Method via Zoom since 2017, before Zoom became a household name in the middle of the pandemic. That means there is zero commute time for you, and we can work together from anywhere in the world with a stable wifi or cellular data connection.
Sessions are 60 minutes long and we’ll create a strategy for your coaching journey during your free Kick-Off Consult so we can hit the ground running when we officially begin!
My coaching blends western psychology and eastern mindfulness so you are empowered to make positive changes quickly without years of struggle, therapy, or dependence on me. I use neuroscience and behavioral psychology tools to optimize your results.
Your Satisfaction, Guaranteed!
All of our coaching packages come with a 100% Satisfaction Guarantee so there’s ZERO RISK FOR YOU. If after our first one-hour session you are not completely thrilled by your experience for any reason, simply email support@joydiscovered.com for a full 100% refund.
Take the Next Step:
Ready to explore more? Schedule a free 25-minute coaching consult with me HERE. During this call, we’ll discuss your challenges and goals so I can determine how best to help you. Then, if we both feel we’re a fit to work together, I’ll share my recommendations and you can decide how you’d like to move forward.
How The Process Works:
- Schedule your free 25-minute coaching consult with me HERE.
- Complete your Client Application Form, a brief intake questionnaire that will help us hit the ground running and make the best use of our time together.
- Attend your consult call and receive my coaching recommendations.
- If you decide to work with me, you’ll receive a link via email to enroll in the coaching package of your choice and review our Coach/Client Agreement.
- Once enrolled you’ll have direct access to my private coaching scheduling link to book your first 1:1 Zoom session. The system allows you to easily cancel or reschedule your appointments as needed.
- Sara will provide orientation resources if applicable.
How Is Coaching Different From Therapy?
While coaching is therapeutic, it’s not therapy. Click here to read about how coaching is different from therapy to determine whether it’s right for you.
Other Questions?
Email support@joydiscovered.com and we’ll be happy to help! Or book a free 25-minute coaching consult with me to explore more.