Goal Setting Tips To Increase Your Chance Of Achieving Them

If I asked you to tell me your weekly, monthly, quarterly, and annual goals, could you? I sure hope so! Goal setting (when done right) is necessary for living an impactful life you love and making sure you spend your precious time and energy on what really matters. ⏳

I’m not a fan of New Year’s resolutions. Most people tend to make the same ones year after year and less than 8% of Americans actually stick to them, according to a study done by the University of Scranton. 👎

However, I AM a fan of using the turning of the year to identify and work out my annual goals. When doing so, I use a handful of tips that have been researched and found to increase the likelihood of goal achievement.

I discuss these tips in a recent conversation I had with my friend Colin Estrem, the founder of Estrem & Co. Talent Acquisition, including:

✅ The neuroscience behind why setting specific goals is so important.

✅ Ways mindfulness helps you to achieve your personal and professional goals more quickly.

✅ The framework for goal-setting that increases your chance of achieving them.

✅ How to maintain motivation toward achieving your goals long after you’ve set them.

Watch the quick video HERE!

Tiny goals acted upon consistently = big dream achievement after just one year. With the knowledge you gain from this video, write down your goals and get to work taking small steps daily.

🥳 2022 is a great year to make your dreams come true! 🎉

Have it all,

Your coach,

💜 Sara