I’ve seen it many times. A woman has a baby or two. There’s less time for her partner, less time for her well-being, and less time for her career. Everything starts to shift. It usually happens in small, practically unnoticeable changes over the course of several years until all of a sudden something happens – like a health scare, a financial misstep, a wake-up conversation with her child’s preschool teacher, a failed work project, an …
“Keep your penis pointing down, Kyen,” I say for the third time. I’m squatting on the floor of the airport family bathroom face-to-face with my two-year-old with both hands on his naked knees to hold his newly potty-trained body steady. “What’s this, Mom?” my four-year-old, Mav, asks. I look left to see what he has gotten into, praying it isn’t the tampon garbage or one of the many other gross things little boys can’t help …
For a long while, the end of the day would come, but I wouldn’t be able to relax. The boys would be down for the night, the kitchen clean, the house neat. I’d sit on the couch to watch TV or read, and my foot would start tap-tap-tapping away, antsy, like there was something else I should be doing. Sometimes I’d log back into my work VPN and answer emails, but the niggle stayed with …
Happy 2019! As you are diving into creating your best year ever, I want to share with you something that has been significant in my own life: A regular gratitude practice. I absolutely love this past November’s holiday of Thanksgiving (especially the pumpkin pie!) but for me, really, Thanksgiving is something I celebrate every single day of my life. There are a few different ways that I practice gratitude daily. I have a gratitude journal …
One year ago today I had a call with Gemma, a member of my Business and Mindset Coach’s team, and signed up for a program to brand and expand my coaching business. My trip to India earlier that summer had lit a fire in me that was ready to burn, and I knew her coaching program could get me to where my heart and all the signs that were flashing in my face were telling …