I finished drafting the last chapter of my book yesterday! I peeked at my calendar to see when I got serious about my commitment to writing it, and it was in June of 2020 — just 10 months ago. There are still many stages left of getting my book published and into your hands, but the first major, perhaps hardest, part is done! Last June I committed to writing a short amount every day. I …
Sometimes I feel so alone. When I said these words to myself as instructed to by my chiropractor this morning, it felt like my carefully protected carafe of tears was about to burst open. “I am alone” is the underlying false belief that has been running my life since I was a little girl. To hear someone else say it, and then for me to breathe into how this feeling was showing up in my …
A lot of people think that living a balanced life comes from effective time management. But that’s just one part of the equation. Beyond time management and productivity, the greatest factors I see that influence balance are self-mastery, emotional wellness, mindfulness, and effective boundaries. For now, I’d like to speak with you about a mindful approach to time management, so you can begin creating more space in your days doing the things that bring you …
Here’s part 4 of our “Opening Up To Abundance & Prosperity” newsletter, based on Chapter 12 of my forthcoming book and some of the concepts I teach in my Mindful Balanced Life Coaching Program. What You Appreciate, Appreciates The final thing I want to address is gratitude, because what you appreciate, appreciates. When you are grateful for all that you have in your life, from the big things to the little, you’ll get more of …
Here’s part 3 of our “Opening Up To Abundance & Prosperity” newsletter, based on Chapter 12 of my forthcoming book and some of the concepts I teach in my Mindful Balanced Life Coaching Program. (If you missed Part 1: Sneaky Limitations Blocking Your Abundance, catch it here. Part 2: Feeling Good With Your Money & Staying In Abundant Flow can be found here. Part 3 is below. Enjoy!….) When You Respect Money, Money Respects You Part of opening up …