Last weekend, my husband, our boys, and I embarked on an indoor rock-climbing adventure. It was an eye-opener on multiple levels. For starters, my boys got to witness their mom be the badass that she is. (Hello first person to make it to the very top and ring the victory bell! đź’Ş) I feel like I’m often the “bad cop” in our family, reminding the boys to take a bath or that it’s bedtime, so …
I don’t believe in New Year’s resolutions. 🫢 If you haven’t made the change or been motivated to work towards your goal yet, the year ending in a different number is not a factor that will propel you toward the life you desire. I’m sure you’ve noticed that in the first couple weeks of January, your gym is packed like a gas station before a hurricane. Then, by week three, it’s returned to normal. Research …
What if I told you there was one question you could ask that nearly guarantees the achievement of your 2024 goals? This question helped me surpass a huge goal I had for my business in 2023. I set out to double the number of speaking engagements I delivered in 2022, to go from 15 per year to 30 per year. And that I did. I’m thrilled to share that I just finished delivering my 36th …
I felt pretty good about myself – slightly cocky, even – until I heard my husband explaining my reaction to the way the dishwasher was loaded to our couple’s therapist. With a sheepish smile, I sank lower in my chair. If I were a blusher, my cheeks would have turned as pink as my Kate Spade reading glasses. Having another person witness my behavior, even through story, brought more awareness to my reactions – and …
After my first son was born, I was grateful for all I had and my life that was now very full. But I was tired. There was no fire in my belly or skip in my step and it slowly ate away at me. “Life is supposed to be delicious,” I thought, but I didn’t have much of an appetite for anything. Most of us experience this. We build a big career, have a child …