I had two friends pass away last month, within one week of each other. Both were young (45 and 50 years old) and both were incredible women who made such a bright impact on the world in their too-short lives. When something like this happens, it makes me think a lot about my life, how I’m spending my time, who I’m spending it with, and whether or not my God-given gifts and talents are being …
A foundation of how I live my life and the work I do, whether I’m facilitating an EQ leadership training or coaching high-performing executives, is Radical Responsibility. Radical Responsibility is eliminating any blame or excuses and recognizing that you are fully responsible for all the outcomes in your life. Your joy and success are not determined by who is elected this November, where you grew up, who your parents are, the industry you’re in, or …
You’re constantly pouring into others – your team, your family, your members, clients, customers, your friends, our community. You’re always filling someone else’s cup. But who is pouring into you? Your ability to perform and please others has gotten you here. But what is this “here” place you’ve arrived at? Is it joy? Is it meaning? Is it peace and freedom? If you’re like me and a lot of the clients I work with, your …
I’m a joy seeker – when I remember to slow down and love this life, that is! I get excited about adventures big and small and look for the magic that’s in everyday moments. And, of course, I named my EQ training and coaching business, Joy Discovered. Why joy? The definition of joy is “the emotion evoked by well-being, success, or good fortune.” I think it’s safe to say this is something you and I …
What we consume impacts who we become and the choices we make. We either have what I call a “Murky Mindset” that adds negativity to our life or a “Success Mindset” that sets us up to thrive as leaders at work + home. Since I’m an information junkie who geeks out on all things emotional intelligence, leadership, and personal development, I share what I’m loving with you each month in our EQ Explorations Newsletter. Enjoy, and …