Last weekend, my husband, our boys, and I embarked on an indoor rock-climbing adventure. It was an eye-opener on multiple levels. For starters, my boys got to witness their mom be the badass that she is. (Hello first person to make it to the very top and ring the victory bell! 💪) I feel like I’m often the “bad cop” in our family, reminding the boys to take a bath or that it’s bedtime, so …
I didn’t take pictures once we officially entered the Bombay slum. I was too focused on trying to step one foot in front of the other to keep moving forward. I volunteered in the favelas of Salvador, Brazil, after college, where inhabitants had built “homes” on stilts in the water. I visited the tiny rural village of Talanga, Honduras, where my brother volunteered for a year. It had only dirt roads and zero hotels or …
After my first son was born, I was grateful for all I had and my life that was now very full. But I was tired. There was no fire in my belly or skip in my step and it slowly ate away at me. “Life is supposed to be delicious,” I thought, but I didn’t have much of an appetite for anything. Most of us experience this. We build a big career, have a child …
🐯 200: The number of white tigers that exist in the world today. 📺 “The One With The Male Nanny” is the 200th episode of the TV show Friends. 🎶 “Changes” by David Bowie is the 200th greatest song of all time, according to Rolling Stone. 🥔 There are more than 200 types of potatoes sold in the U.S. 💜🟣🟪 🎉 200: The number of blogs I have written since founding my business in 2017!! 🎉 🟪🟣💜 Writing 200 blogs …
I LOVE learning and am always enrolled in at least one course or program or working with a coach. 🎉 This month (November 2022), I’m celebrating my completion of the Professional Certificate in Trauma & Resilience from Florida State University!! 🎉 This was such a great complement to my psychology and emotional intelligence (EQ) background. (Resilience is closely tied to the 2nd pillar of EQ: self-management.) We are either growing or we are dying. I know which one …