Browsing Tag: purpose

What Ignited My Purpose & Can Set Yours On Fire Too!

I didn’t take pictures once we officially entered the Bombay slum. I was too focused on trying to step one foot in front of the other to keep moving forward.  I volunteered in the favelas of Salvador, Brazil, after college, where inhabitants had built “homes” on stilts in the water. I visited the tiny rural village of Talanga, Honduras, where my brother volunteered for a year. It had only dirt roads and zero hotels or …

How Emotions Drive Our Decision-Making

As leaders, we often find ourselves making decisions we believe to be rooted in logic and reason. However, it might surprise you to learn that emotions play a pivotal role in every decision we make, both big and small. We tend to act based on emotions or habits before attempting to justify our choices logically. This phenomenon holds true whether we’re buying a car, seeking the guidance of a coach, or even selecting the groceries …

How To Live A Life I Love (2 Ways To Uncover My Purpose)

Are you living a life you love? Have you uncovered your purpose? The path to answering “YES!” to each of these questions is the same, and it’s outlined in my latest YouTube video. It involves these two critical choices you must make: #1 Choose to be 100% responsible for the outcomes of your life. No blaming circumstances. No blaming others. No excuses. 100% responsibility for the outcomes of your life. #2 Know that whatever pain …

How To Cope When You Feel Stuck

We all feel stuck from time to time, unsure how to move forward, and like we’re not making any progress on goals that are important to us. But you don’t have to stay in that uncomfortable feeling any longer! On my latest YouTube video I share four specific ways that you can take action right away to stop feeling stuck and start moving toward the life you desire. I discuss: The first necessary mindset shift …

Lighting A 🔥 Under Your A$$

In 2017 I visited India for the first time. I went with a friend to help her create partnerships with local organizations that could support her nonprofit. I was excited to experience this new country that had been on my bucket list since I became an avid yogi (and then teacher) back in my 20s. But our trip wasn’t about tourism. We weren’t planning to visit any temples, ride the elephants, or study at an …