My whole life people have described me as strong. In my early career, with an aspiration for success, I emulated the strength of those in top business positions who were mostly male. The masculine style of leadership that dominated our culture until this century was more about using managerial power over others to get them to do what they wanted (“Do it because I’m the boss and I say so.”), rather than connecting to a …
“There is a saying that you are the only one who can control how you feel. How do you master this when you are a reactive person and perhaps someone says something hurtful?” 🤔 Great question!!! I got this as an anonymous question at a workshop I led a couple weeks back and am excited to have the opportunity to answer it for you.🙋‍♀️ There are ways to turn our programmed reactions into mindful responses. And …
I was living in a state of anger and resentment for the last several months. It was hidden for the most part, but came out from time to time in snide comments or sarcastic “jokes.” As the resentment and anger cooked deep within me, I could feel it boil, bubble, and make its way closer to the surface. The cause of my resentment? I was having a hard time accepting my husband’s job. He’s a …