Browsing Tag: self-mastery

How To Improve Work And Life Balance

Wondering how to have a healthier work/life balance? On this YouTube video I share 7 straightforward ways to create more balance so you can thrive at work and all of life! **Spoiler Alert!** Achieving sustainable balance is NOT about more effective time or energy management (even though most people think this is the key). It’s about a few personal shifts that create self-mastery and emotional wellness.  Click HERE to watch me walk you through these important shifts. I discuss: …