If you’re a parent or a parent-to-be, you’ve likely heard of the concept ‘conscious parenting’. BUT, ▪️ How do you know if you’re parenting UNconsciously?▪️ What are examples of these so-called UNconscious parenting ways? ▪️ What are you do if you *are* parenting UNconsciously? We’ve put together a free workbook titled ‘4 Conscious Parenting Mistakes to Avoid‘, which encapsulates the teaching and exercises of our conscious parenting workshop. This is a guide to what may be holding you …
While delivering my first son, I experienced a 4th-degree tear. I was stitched up and “recovered,” but no longer have full control of what happens down there. I get by keeping an extra pair of underwear in my glove compartment and washing a lot of laundry… Probably TMI, but there’s an important point to this story I want to make: A lot of moms like me have body parts that don’t work or look the …
One of my business coaches sent me an email similar to this post a couple months ago and it changed my life. Well, that’s a bit dramatic! But it DID bring about a welcome shift, so I wanted to share this good news with you, too! I love having something new to wear. But I don’t like spending a lot of money on clothes. I don’t like spending my time shopping. And I want to …
I’ve seen it many times. A woman has a baby or two. There’s less time for her partner, less time for her well-being, and less time for her career. Everything starts to shift. It usually happens in small, practically unnoticeable changes over the course of several years until all of a sudden something happens – like a health scare, a financial misstep, a wake-up conversation with her child’s preschool teacher, a failed work project, an …
Kristi Hittepole is a 40-year-old financial consultant and single mom of two busy girls, age 14 and 11. She’s a breast cancer survivor who has undergone over 20 surgeries since 2011. She’s my cousin-in-law and latest inspiration. She candidly shares how her divorce was the impetus to shift her life from being selfish to being focused on something more important. She describes a horrible journey through breast cancer with a realization of the strength of …